listen to Dr Emily in episode 237. In this episode we chat about her therapy story, her research, bringing humour and authenticity into the treatment of OCD, metacognitive therapy, acceptance and commitment therapy, cognitive behavioural therapy, exposure and response prevention therapy (ERP), ERP sticking points/challenges, OCD content vs OCD process, avoiding pitfalls of circular arguments, when you and your child has OCD, living with uncertainty, words of hope and much much more.
Listen on the website, all podcast apps and Spotify.
The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories